And reverted to the same old you again.
„Why on earth am I still not doing OK?”
Because you have been looking in the wrong direction.
Outside instead of within.
I have already helped 150+ high-achieving women break free from self-doubt and overthinking so they can lead their lifes effectively.
My clients include CEOs, executives, top performers, and emerging leaders at the world’s most successful Fortune 500 companies.
As a Jungian coach I have aquired ACC credential at International Coaching Federation (ICF) and I am the first trauma-informed coach in Hungary certified by ICF.
I have been in the leadership training industry for 15 years as a founder and CEO of a successful communication training company.
I put the psyche’s desires at the heart of my coaching. This approach helps my clients feel reconnected to their life’s purpose which has a long-term transformative effect on their wellbeing and performance.
By directing energy in a positive way focusing on strengths and working towards solutions, my clients feel motivated and energised.
I understand the challenges smart and sensitive high-achievers face, because I am one too. I have struggled with insecurity, imposter syndrome, and with the feeling of not being enough.
But I have also learned how to balance my thoughts and feelings, my masculine and feminine side, and how to leverage my strenghts productively.
We lay the groundwork for transformation and discuss how to get most out of coaching and set priorities for the journey so you can reach your full potential. We also clarify our responsibilities and define how to measure success.
We uncover your blindspots by getting to the root of your challenges. By looking inward, you learn how to manage overthinking, navigate imposter syndrome, cultivate assertivenes, put up healthy boundaries, and let go of perfectionism.
We unearth your core values to strenghten your ability to focus on what is important and in which direction to head. We root out beliefs that no longer serve your „here and now” in order to build resilience and reach personally meaningful goals.
I apply the latest evidence-based psychology research and techniques to help you solve the challenges you face. You will always be encouraged to put everything into practice, develop new habits and make them stick to sustain long-term success.
Coaching is best suited for those looking for hands-on support to improve their leadership performance and mindset. My coaching will challenge you to reframe your thoughts and change your actions. It requires courage to try new things, and put the inner work to achieve results.
No, it is not. I don’t diagnose or treat or do any therapeutic work. My coaching is not psychotherapy in disguise. Here are some key ways how to distinguish coaching from therapy:
As a trauma-informed coach I, like other ICF certified professionals, partner with clients in thought-provoking and creative processes to maximize both personal and professional potential. However, on top of this I have an understanding what trauma is and how it affects the body and the brain. I am also able to respond when it shows up in the coaching session and take the trauma head on, while most coaches tend to skirt the topic as it makes them feel uncomfortable and out of their scope. As a trauma-informed coach I am very clear about the boundaries between therapy and coaching. I am able to avoid getting drawn to areas that are not appropriate in coaching sessions and I leave diagnosing and treating to clinicians.
I serve clients around the world, so I usually offer online sessions via Zoom, but with Hungarian clients it is upon mutual agreement.
Your employer can sponsor your coaching process – ask me for more information.